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Fuel Your Workday: Healthy Snack Combos to Keep You on Track

When it comes to picking snacks for work, it's easy to feel overwhelmed with choices - especially when life can throw a spanner in the works and you're looking for a last minute, quick and easy option that will align with your health and fitness goals.

So, we've curated a list of some of our go-to easy and nutritious snack combos that will keep you energised and satisfied throughout the day:

  1. Punnet of strawberries paired with a protein-packed packaged chicken breast: Strawberries provide a sweet and satisfying treat while chicken breast offers lean protein to keep you feeling full and focused.

  2. Yopro yoghurt for a creamy and nutritious treat: Yopro Yoghurt is rich in protein, providing long-lasting energy.

  3. Carmen’s protein bars for a convenient and satisfying snack on the go: These protein bars are lower in sugar compared to most alternatives, and higher in protein, making them an ideal option for refueling during busy workdays.

  4. Cob’s popcorn for a crunchy and guilt-free munch: Popcorn is a whole grain snack that's high in fibre and low in calories, keeping hunger at bay without sabotaging your calorie goals.

  5. Canned tuna for a quick and protein-rich option: Tuna is a great source of protein and omega-3 fatty acids, promoting heart health and satiety.

  6. High protein bar, such as BSC’s low carb protein bar, for a tasty and filling snack: Protein bars provide a convenient way to boost your protein intake and keep cravings in check between meals.

  7. Snack plate featuring cherry tomatoes, carrots, cucumbers, and a protein source like packaged chicken breast: This colourful and nutrient-packed snack plate offers a variety of vitamins, minerals, and antioxidants to support overall health and well-being.

These snack combos are not only delicious but also designed to support your health and fitness goals, helping you stay on track and fuelled for success throughout the day.

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