Lose up to 30kgs and keep it off for life with the 3-step E.R.A System we have used to help over 800 women
Last Step - Book Your Free No-Strings-Attached
Game Plan Call With Us 👇
Walk away with clarity on your next step even if we don't work together!
Here's what some of our clients have to say about the MGTVY system
HANNA - DOWN 16KGS
KATIE - DOWN 16KGS
BRITT - DOWN 37KGS
"I've done more 8 week challenged than you've probably had roast dinners and I have never had results like this. I never knew I could enjoy my life so much while still achieving my goals, you've honestly changed my life."
"Don't pick Meg because you want someone do to it for you. Pick Meg because she will 10000% make you responsible, and that is what will change your life. It's resulted in losing 16KG and feeling the best I've ever felt. "
"Now I eat like 4x what I was eating before because the food choices are smarter. "
EMILY - DOWN 30KGS
JASMINE - DOWN 18KGS
SHELBY - DOWN 30KGS
"Finally, I have broken my fasting and binging cycle and I couldn't be happier."
"I would yo-yo diet and eat 800 calories a day. This community opens you up to something new and something that you might not think you deserve. It's like a family and you don't get that bond anywhere else in this industry."
"I never expected coaching to be more than just "here is your program. But my gosh was I wrong. It is so much more. It has exceeded all my expectations."
IMOGEN- DOWN 15KGS
ELLIE - DOWN 20KGS
CIENDA- DOWN 60KGS
"I was convinced I could only lose weight on 1200 calories...but now I've broken free from the yo-yo dieting cycle for good!."
"Meg helped me change my life. I an not exaggerating when I say this. Two years after reaching my goal later, I have maintained and have continued to grow strong through Meg's support and guidance."
"Before coaching with MGTVY I was constantly seeking challenge after challenge and completing restricted diets but ultimately having only short lived success. I have been able to lose weight and notice changes in my body, while living my best life"
Emily didn't think she could ever change - now she's lost 15kg in 10 months and says "you can't put a price on your relationship with food"
India had worked with a number of coaches before who all wanted her to just 'eat less and more more', but we actually found an approach that works for HER and now she's the most confident she has ever been
Imogen felt like she had tried everything and was stuck in a crash-diet cycle for years - now she's dropped 15kg and finally feels at peace with her body
Felicity was always waiting for the "right time" to start but with 2 kids she realised that the right time was when life was busiest! We created a plan that worked FOR her lifestyle rather than adding stress to it, and it's the first time she's ever been able to stick with it long-term
Jordy thought she was "too hard to help'" and always felt like just another number - we uncovered her triggers and she not only transformed her body, but her mental health improved ten-fold
Shelby thought she "didn't deserve to / couldn't afford to do this" for herself - now she's down 30kgs and can't imagine her life without the family that is the MGTVY community
IS THIS A RIGHT FIT FOR YOU?
OVERWHELMED?
Are you so overwhelmed by all the conflicting diet and exercise information and pseudoscience out there, that you don't even know where to start?
POOR SELF-ESTEEM
Do you struggle to look in the mirror and see yourself as the queen that you are? Using diet and exercise as a punishment or as a form of self loathing?
NOT SEEING RESULTS?
Are you trying so hard but not seeing the results you are after? Or maybe every time you do start to see results you can't sustain them?
FEELING ALONE?
Do you feel unsupported on your journey towards creating a better you? Longing to be surrounded by likeminded people who empower you to live your best life?
HERE'S HOW IT WORKS:
24/7 ACCESS TO YOUR MGTVY COACHES
FORTNIGHTLY PERSONAL
CHECK-INS
PERSONALISED, PERIODISED TRAINING SCHEDULE
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Get round-the-clock support from expert coaches to answer questions, provide guidance, and keep you accountable.
Receive bi-weekly check-ins with your coach to assess progress, adjust your plan, and stay on track.
A structured, customised training program designed to evolve with your goals and performance.
CUSTOM, GOAL-BASED NUTRITION TARGETS
ACCESS TO OUR PRIVATE, SUPPORTIVE
COMMUNITY
LIFETIME
EDUCATION
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Tailored nutrition guidance to align with your specific health and fitness objectives for optimal results.
Join a members-only group for motivation, accountability, and shared success stories.
Gain exclusive access to an in-depth course packed with expert strategies to accelerate your progress.
Our mission is to empower women over 30 to move from a place of shame to enlightenment.
We understand that achieving your goal body is a science, but getting there is a behaviour - it’s about healing your relationship with food, strengthening your cognitive flexibility skills to make confident decisions in real-time, and creating lasting change that aligns with your unique life and goals.
Through non-judgemental and true personalised coaching, evidence-based strategies, and deep mindset work, we help our clients break free from yo-yo dieting and feeling trapped, to create the body and life of their dreams.
AND WHO AM I?
I'm Meg! Founder of MGTVY
With an industry now completely flooded with bull$h!+ pseudoscience, how is anyone supposed to know what the most efficient, and SUSTAINABLE way to achieve their goals is?
With a background in Accredited Sports Nutrition, and a decade of experience coaching clients to lose fat and build muscle, I understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren’t just another training program and nutrition plan (because anyone can google that, right?!) - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.
FREQUENTLY ASKED QUESTIONS
How is this coaching different from a generic workout plan?
Unlike generic programs, this coaching provides a fully personalised, periodised training and nutrition plan tailored to your goals, experience level, and lifestyle, with ongoing adjustments to ensure progress.
Do I need access to a gym?
Your training schedule is fully customised, so whether you prefer gym workouts or home-based training (or no training at all - yes you can still get incredible weight loss results without it), your plan will be tailored to suit your available equipment and environment.
Whats the time commitment for me?
When you start, we get super clear on what your CURRENT weekly schedule looks like - this means we can tailor your plan specifically to that. Our goal is to get you the results you want and the only way we can do that is if you can stick to the plan which means the plan needs to work for your unique schedule!
What level of support will I receive from the coaches?
Unlike most programs online these days, you'll have DIRECT 1 on 1 message access to your MGTVY coaches for guidance, questions, and accountability as much as you need! Plus fortnightly personal check-ins to track progress and tweak your plan to any changes life throws your way.
What if I have dietary restrictions or specific nutrition goals?
Your nutrition plan is created from scratch, fully customised based on your dietary preferences, restrictions, and goals, ensuring a flexible approach that works for your lifestyle (no 2 of our clients have the same plan - ask them, or scroll down and watch the videos below!).
Will I have to eat different
to my family
When you start we get clear on what your home life looks like so that we can create a plan that is sustainable for you and your family! We work with dozens of women who are cooking for their partner and/or kids and other family members (and our coaches do too) so we get it!