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TRAIN AT HOME

6 week program

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No gym? No problems! Get results at home with no equipment.

RECOMMENDED FOR: BEGINNER TO ADVANCED.
IMMEDIATE START.

ONLY $29 p/w

- 6 week program
ABSOLUTELY NO EQUIPMENT REQUIRED

- 2 lower body/2 upper body/1 abs & stretch

- Personal log in to my custom app

- Video demonstrations and thorough explanations from myself

- Regressions and progressions of every exercise to suit your individual strength

- The ability to track your daily progress in strength as well as via body measurements and photos

- Access to my private Facebook community of likeminded women for support, inspiration, weekly challenges, tips & tricks to keep you motivated and on track

*Starts the day you purchase

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