TRAIN AT HOME
6 week program
No gym? No problems! Get results at home with no equipment.
RECOMMENDED FOR: BEGINNER TO ADVANCED.
ONLY $29 p/w
- 6 week program
ABSOLUTELY NO EQUIPMENT REQUIRED
- 2 lower body/2 upper body/1 abs & stretch
- Personal log in to my custom app
- Video demonstrations and thorough explanations from myself
- Regressions and progressions of every exercise to suit your individual strength
- The ability to track your daily progress in strength as well as via body measurements and photos
- Access to my private Facebook community of likeminded women for support, inspiration, weekly challenges, tips & tricks to keep you motivated and on track
*Starts the day you purchase