TOTAL TRANSFORMATION

8 week program

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MGTVY's newest program created specifically for intermediate/advanced training levels, who want to train 4-6x per week.

RECOMMENDED FOR: INTERMEDIATE TO ADVANCED.
IMMEDIATE START.

ONLY $29 p/w

- 8 week intermediate (also suitable for advanced) program broken into 2, 4 week blocks.

- Total Transformation is for those who want a full-body transformation, focusing on creating your best, balanced physique.

- You have the choice of 2 OR 3 lower body days, and 2 OR 3 upper body days, depending on what areas you want to focus more on and if you want to train 4, 5 or 6 days per week!

- Personal log in to my custom app​.

- Video demonstrations and thorough explanations from myself​.

- The ability to substitute exercises specific to your gym/any current injuries​.

- The ability to track your daily progress in the gym as well as via body measurements and photos.

- Access to my private Facebook community of likeminded women for support, inspiration, weekly challenges, tips & tricks to keep you motivated and on track​.

* STARTS THE DAY YOU PURCHASE