8 week program
Build the glutes of your DREAMS. This lower-body focused program will teach you all my booty-building secrets (5x per week - 3 lower body days & 2 upper body days).
RECOMMENDED FOR: INTERMEDIATE TO ADVANCED.
ONLY $29 p/w
- 8 week program (3 lower body/2 upper body days) with exercises focusing on BUILDING YOUR BOOTY!
- Personal log in to my custom app
- Video demonstrations and thorough explanations from myself
- The ability to substitute exercises specific to your gym/any current injuries
- The ability to track your daily progress in the gym as well as via body measurements and photos
- Access to my private Facebook community of likeminded women for support, inspiration, weekly challenges, tips & tricks to keep you motivated and on track.