Feeling trapped in a cycle of fad diets and short-term challenges? Join us now
FREE MASTERCLASS
UNF**K YOUR METABOLISM
Learn how to optimise your metabolism with the 3 step process that has helped over 800 women eat more, achieve their goal body and FINALLY sustain it!
Hosted by the founder of MGTVY, Registered Sports Nutritionist and Personal Trainer, Meg Tovey, on 19th November 2025.
🔒 We guarantee 100% privacy. Your information will not be shared
Who is this masterclass for?
😩 You feel like you’re constantly eating low calories but not able to lose weight (or you can lose it but never keep it off)
🥺 You're stuck in a binge and restrict cycle, leaving you full of shame and a sense of helplessness
😞 You're tired of wasting your money, time and energy doing short challenges and programs over and over again
😓 If your negative relationship with food and your body gets in the way of you living life to the fullest and enjoying time with family and friends
What can you expect to gain from participating in this Masterclass?
✅ Understand the concepts of energy balance and metabolic downregulation and how this effects how much food you can eat
✅ Establish where your unique metabolism is at, and be given a plan to finally lose the stubborn fat
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✅ Learn how to focus on your own journey and avoid comparison to others
✅ Learn what to do AFTER the diet to sustain your weightloss for LIFE
✅ Gain skills to develop a positive relationship with food and your body
✅ Understand how to cultivate a growth mindset, so you can develop resilience and bounce back from setbacks and challenges
Hear directly from our clients about their experience
HANNA - DOWN 16KGS
KATIE - DOWN 16KGS
BRITT - DOWN 37KGS
"I've done more 8 week challenged than you've probably had roast dinners and I have never had results like this. I never knew I could enjoy my life so much while still achieving my goals, you've honestly changed my life."
"Don't pick Meg because you want someone do to it for you. Pick Meg because she will 10000% make you responsible, and that is what will change your life. It's resulted in losing 16KG and feeling the best I've ever felt. "
"Now I eat like 4x what I was eating before because the food choices are smarter. "
EMILY - DOWN 30KGS
JASMINE - DOWN 18KGS
SHELBY - DOWN 30KGS
"Finally, I have broken my fasting and binging cycle and I couldn't be happier."
"I would yo-yo diet and eat 800 calories a day. This community opens you up to something new and something that you might not think you deserve. It's like a family and you don't get that bond anywhere else in this industry."
"I never expected coaching to be more than just "here is your program. But my gosh was I wrong. It is so much more. It has exceeded all my expectations."
IMOGEN- DOWN 15KGS
ELLIE - DOWN 20KGS
CIENDA- DOWN 60KGS
"I was convinced I could only lose weight on 1200 calories...but now I've broken free from the yo-yo dieting cycle for good!"
"Meg helped me change my life. I an not exaggerating when I say this. Two years after reaching my goal later, I have maintained and have continued to grow strong through Meg's support and guidance."
"Before coaching with MGTVY I was constantly seeking challenge after challenge and completing restricted diets but ultimately having only short lived success. I have been able to lose weight and notice changes in my body, while living my best life"
LARAH- DOWN 15KGS
PESCH - DOWN 12KGS
JAZ- DOWN 12KGS
“She is completely non judgemental and knows exactly when to give you space, or a kick up the bum."
"The level of support surprised me - it’s amazing and beyond personalized. There’s no right or wrong, just finding what fits.
It’s been the best decision and so worth it, no matter how terrified I was of investing in myself as a fulltime working mum of 4."
"I have never ever stuck to a diet (and believe me I’ve tried 1000 times) or lost a substantial amount of weight but here I am, 12 kgs down in my first 4 months, and so incredibly thankful for the guidance and support from my coach… To my fellow mums - invest in yourself,
you won't regret it."
Emily didn't think she could ever change - now she's lost 15kg in 10 months and says "you can't put a price on your relationship with food"
India had worked with a number of coaches before who all wanted her to just 'eat less and more more', but we actually found an approach that works for HER and now she's the most confident she has ever been
Imogen felt like she had tried everything and was stuck in a crash-diet cycle for years - now she's dropped 15kg and finally feels at peace with her body
Felicity was always waiting for the "right time" to start but with 2 kids she realised that the right time was when life was busiest! We created a plan that worked FOR her lifestyle rather than adding stress to it, and it's the first time she's ever been able to stick with it long-term
Jordy thought she was "too hard to help'" and always felt like just another number - we uncovered her triggers and she not only transformed her body, but her mental health improved ten-fold
Shelby thought she "didn't deserve to / couldn't afford to do this" for herself - now she's down 30kgs and can't imagine her life without the family that is the MGTVY community
Ashlei used to spiral any time she ate off-plan — now she enjoys food without guilt. MGTVY helped her ditch the all-or-nothing mindset and finally feel in control.
Kerbee struggled with routine and one-size-fits-all plans — but MGTVY’s personalised, wholesome approach gave her the support she needed to finally make it stick.
Erin felt stuck in a cycle of yo-yo dieting, alcohol struggles, and no routine — now she’s lost 10kg, feels happier, and finally has structure in her life. MGTVY gave her a safe, judgment-free space to heal, grow, and believe she can do this.
Larah felt stuck, trying every diet with no lasting results—until she joined MGTVY. Ten months in, she’s down nearly 15kg and 70cm, and finally feels like herself again. Her only regret? Not joining sooner.
Kelly lost trust in fitness—then found MGTVY. Now, after postpartum and every phase in between, she feels strong, supported, and ready for anything.
Tayla went from chaos and binge cycles to losing 10kg, finding routine, and rebuilding confidence. MGTVY gave her the structure and support she never knew she needed.
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Our mission is to empower women over 30 to move from a place of shame to enlightenment.
We understand that achieving your goal body is a science, but getting there is a behaviour - it’s about healing your relationship with food, strengthening your cognitive flexibility skills to make confident decisions in real-time, and creating lasting change that aligns with your unique life and goals.
Through non-judgemental and true personalised coaching, evidence-based strategies, and deep mindset work, we help our clients break free from yo-yo dieting and feeling trapped, to create the body and life of their dreams.
AND WHO AM I?
I'm Meg! Founder of MGTVY
With an industry now completely flooded with bull$h!+ pseudoscience, how is anyone supposed to know what the most efficient, and SUSTAINABLE way to achieve their goals is?
With a background in Accredited Sports Nutrition, and a decade of experience coaching clients to lose fat and build muscle, I understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren’t just another training program and nutrition plan (because anyone can google that, right?!) - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.