Discover the 3-step E.R.A System we have used to help over 800 woman lose up to 30kgs and keep it off for life, without obsessing over calories or spending hours in the gym
Step #1 - Watch This Quick 5-Minute Video👇
Step #2 - Book Your Free Game Plan Call With Us 👇
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My mission is to empower women over 30 to move from a place of shame to enlightenment.
We understand that achieving your goal body is a science, but getting there is a behaviour - it’s about healing your relationship with food, strengthening your cognitive flexibility skills to make confident decisions in real-time, and creating lasting change that aligns with your unique life and goals.
Through non-judgemental and true personalised coaching, evidence-based strategies, and deep mindset work, we help our clients break free from yo-yo dieting and feeling trapped, to create the body and life of their dreams.
Emily didn't think she could ever change - now she's lost 15kg in 10 months and says "you can't put a price on your relationship with food"
India had worked with a number of coaches before who all wanted her to just 'eat less and more more', but we actually found an approach that works for HER and now she's the most confident she has ever been
Imogen felt like she had tried everything and was stuck in a crash-diet cycle for years - now she's dropped 15kg and finally feels at peace with her body
Felicity was always waiting for the "right time" to start but with 2 kids she realised that the right time was when life was busiest! We created a plan that worked FOR her lifestyle rather than adding stress to it, and it's the first time she's ever been able to stick with it long-term
Jordy thought she was "too hard to help'" and always felt like just another number - we uncovered her triggers and she not only transformed her body, but her mental health improved ten-fold
Shelby thought she "didn't deserve to / couldn't afford to do this" for herself - now she's down 30kgs and can't imagine her life without the family that is the MGTVY community
HANNA - DOWN 16KGS
KATIE - DOWN 16KGS
BRITT - DOWN 37KGS
"I've done more 8 week challenged than you've probably had roast dinners and I have never had results like this. I never knew I could enjoy my life so much while still achieving my goals, you've honestly changed my life."
"Don't pick Meg because you want someone do to it for you. Pick Meg because she will 10000% make you responsible, and that is what will change your life. It's resulted in losing 16KG and feeling the best I've ever felt. "
"Now I eat like 4x what I was eating before because the food choices are smarter. "
EMILY - DOWN 30KGS
JASMINE - DOWN 18KGS
SHELBY - DOWN 30KGS
"Finally, I have broken my fasting and binging cycle and I couldn't be happier."
"I would yo-yo diet and eat 800 calories a day. This community opens you up to something new and something that you might not think you deserve. It's like a family and you don't get that bond anywhere else in this industry."
"I never expected coaching to be more than just "here is your program. But my gosh was I wrong. It is so much more. It has exceeded all my expectations."
IMOGEN- DOWN 15KGS
ELLIE - DOWN 20KGS
CIENDA- DOWN 60KGS
"I was convinced I could only lose weight on 1200 calories...but now I've broken free from the yo-yo dieting cycle for good!."
"Meg helped me change my life. I an not exaggerating when I say this. Two years after reaching my goal later, I have maintained and have continued to grow strong through Meg's support and guidance."
"Before coaching with MGTVY I was constantly seeking challenge after challenge and completing restricted diets but ultimately having only short lived success. I have been able to lose weight and notice changes in my body, while living my best life"
