DOWNLOAD YOUR FREE
GOAL-SETTING WORKBOOK
The EXACT step-by-step framework to set goals that stick, take action with confidence, and finally create the life you want.
Step #1 - Download Your Free Goal-Setting Guide 🚀
🔒 We guarantee 100% privacy. Your information will not be shared
This workbook is not any ordinary workbook, it's been built using our proven system.
✅ Set goals for every area of your life - health, career, relationships & more!
✅ Identify specific actions to actually achieve them.
✅ Get built-in accountability so you follow through and see real results.
We've transformed the lives of 800+ women
Here's what some of our clients have to say about the MGTVY system
HANNA - DOWN 16KGS
KATIE - DOWN 16KGS
BRITT - DOWN 37KGS
"I've done more 8 week challenged than you've probably had roast dinners and I have never had results like this. I never knew I could enjoy my life so much while still achieving my goals, you've honestly changed my life."
"Don't pick Meg because you want someone do to it for you. Pick Meg because she will 10000% make you responsible, and that is what will change your life. It's resulted in losing 16KG and feeling the best I've ever felt. "
"Now I eat like 4x what I was eating before because the food choices are smarter. "
EMILY - DOWN 30KGS
JASMINE - DOWN 18KGS
SHELBY - DOWN 30KGS
"Finally, I have broken my fasting and binging cycle and I couldn't be happier."
"I would yo-yo diet and eat 800 calories a day. This community opens you up to something new and something that you might not think you deserve. It's like a family and you don't get that bond anywhere else in this industry."
"I never expected coaching to be more than just "here is your program. But my gosh was I wrong. It is so much more. It has exceeded all my expectations."
IMOGEN- DOWN 15KGS
ELLIE - DOWN 20KGS
CIENDA- DOWN 60KGS
"I was convinced I could only lose weight on 1200 calories...but now I've broken free from the yo-yo dieting cycle for good!."
"Meg helped me change my life. I an not exaggerating when I say this. Two years after reaching my goal later, I have maintained and have continued to grow strong through Meg's support and guidance."
"Before coaching with MGTVY I was constantly seeking challenge after challenge and completing restricted diets but ultimately having only short lived success. I have been able to lose weight and notice changes in my body, while living my best life"
Emily didn't think she could ever change - now she's lost 15kg in 10 months and says "you can't put a price on your relationship with food"
India had worked with a number of coaches before who all wanted her to just 'eat less and more more', but we actually found an approach that works for HER and now she's the most confident she has ever been
Imogen felt like she had tried everything and was stuck in a crash-diet cycle for years - now she's dropped 15kg and finally feels at peace with her body
Felicity was always waiting for the "right time" to start but with 2 kids she realised that the right time was when life was busiest! We created a plan that worked FOR her lifestyle rather than adding stress to it, and it's the first time she's ever been able to stick with it long-term
Jordy thought she was "too hard to help'" and always felt like just another number - we uncovered her triggers and she not only transformed her body, but her mental health improved ten-fold
Shelby thought she "didn't deserve to / couldn't afford to do this" for herself - now she's down 30kgs and can't imagine her life without the family that is the MGTVY community
Ashlei used to spiral any time she ate off-plan — now she enjoys food without guilt. MGTVY helped her ditch the all-or-nothing mindset and finally feel in control.
Kerbee struggled with routine and one-size-fits-all plans — but MGTVY’s personalised, wholesome approach gave her the support she needed to finally make it stick.
Erin felt stuck in a cycle of yo-yo dieting, alcohol struggles, and no routine — now she’s lost 10kg, feels happier, and finally has structure in her life. MGTVY gave her a safe, judgment-free space to heal, grow, and believe she can do this.
Larah felt stuck, trying every diet with no lasting results—until she joined MGTVY. Ten months in, she’s down nearly 15kg and 70cm, and finally feels like herself again. Her only regret? Not joining sooner.
Kelly lost trust in fitness—then found MGTVY. Now, after postpartum and every phase in between, she feels strong, supported, and ready for anything.
Tayla went from chaos and binge cycles to losing 10kg, finding routine, and rebuilding confidence. MGTVY gave her the structure and support she never knew she needed.
Our mission is to empower women over 30 to move from a place of shame to enlightenment.
We understand that achieving your goal body is a science, but getting there is a behaviour - it’s about healing your relationship with food, strengthening your cognitive flexibility skills to make confident decisions in real-time, and creating lasting change that aligns with your unique life and goals.
Through non-judgemental and true personalised coaching, evidence-based strategies, and deep mindset work, we help our clients break free from yo-yo dieting and feeling trapped, to create the body and life of their dreams.
AND WHO AM I?
I'm Meg! Founder of MGTVY
With an industry now completely flooded with bull$h!+ pseudoscience, how is anyone supposed to know what the most efficient, and SUSTAINABLE way to achieve their goals is?
With a background in Accredited Sports Nutrition, and a decade of experience coaching clients to lose fat and build muscle, I understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren’t just another training program and nutrition plan (because anyone can google that, right?!) - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.